Maybe this is my body now.

Such as it is. Just as it is.

Mine.

Whatever hard corners and angles I once wore, I now wear softer and rounder.

I move more slowly. Carefully. I am more likely than ever before to look before leaping.

Where once I wanted to be thin, I now want health, stability, flexibility and resilience.

I will admire my body. Honor it. Tend it. Feel for the wonder of it over the weight of it. The strength over the shape.

I will walk it, dress it comfortably, feed it well. I will listen carefully to my body, and respond as though I heard very clearly whatever it’s trying to say. I will rest when it’s weary. I will be faithful to its needs. Encourage its efforts. Lovingly accept its limitations. Kindly thank it for its service.

There’s hope in loving who I am. In accepting all I am now over whomsoever I will never be again.

My body and I, we have today.

And how very grateful I am for that.

take good care

Yesterday I let myself feel all the day long.

If it sounds easy, it was not. Grief. Worry. Loss. Some sort of nondescript longing which comes and goes as an aspect of aging. I felt wistful. Wary. Proud. Driving in my car, windows wide open and I too open wide, singing along with the radio, wind in my hair. Up one side of emotion, down the other. I felt it all.

Some days, it’s easier to pretend I don’t feel what I feel. To push feelings away or replace them altogether. Shopping as panacea. Scrolling as anesthesia. But I’m learning I can care for myself in these times of strong feeling. I can allow myself the good grace to be exactly who I am. And feel.

Sit here, right here, I speak to myself.

Go ahead, cry. You need no reason or because.

Feel free to feel. You are a living, breathing, feeling human. So honor you. Care for you. Tend to you.

And feel.

It’s a vulnerability I simply must allow myself.

Today, I am refreshed and ready. Hopeful and happy.

Take good care.

begin again

Begin again. And again, and again, and again. Begin again until I finish what I’ve started, until I feel what I wanted to feel, gain whatever it is I thought to gain. I’ll begin again until I’m — finally — who I’d hoped to be. Begin again as long as doing so matters to me. A promise I keep to myself. A belief in my own possibility.

A new beginning is its own kind of victory; its own small reward. There’s learning gained between the last start and today’s. I grant myself no guarantee, of course, but a new beginning is a new opportunity nonetheless. To learn what I’ve yet to learn.

Maybe after all of these beginnings, all the starts and stops, all the do-overs, I’ll discover that reaching a finish line was really never the purpose. All that learning. All that effort, enthusiasm. and growth along the way . . . in the end, perhaps that’s the whole point, really.

I’ll begin again because one step forward, no matter how tentative or tiny, is not standing still. All that moving forward counts toward the greater good of me, even if — maybe especially if — I take one step backwards.

Begin again. For the health of it. For the pride of it. The power of it. Begin again for the happiness and the hope of it. There’s hope to be found, after all, in any beginning.

Face to face in the mirror, I will cheer myself on. I will be patient with myself. I’ll be gentle, and loving, and kind. I’ll applaud my efforts. Forgive my missteps. I’ll show up for myself today.

And begin again.

slow

I will not hurry. No rushing around for me. I will not slave for function over form. I will keep my heart rate at resting, returning to my breath as often as necessary. At the end of today’s living, what I want to remember most is how I felt – – not what I accomplished. I want to whisper gratitudes into my pillow tonight with nary a complaint on my lips. I sometimes daydream about a day to myself, but truth is, each day comes with a demand or two. Much better to live a come what may day, especially since life has a way of working itself out one way or another without much intervention from me. With a little faith, some hope, and a sparkle of fairy dust, I’ll find my way from the top of the day to the bottom by allowing myself to simply BE. Imagine a day – – a slow day – – because I decide it so. Imagine.

collective nouns (of summer)

a snip of zinnias

a straggle of petunias

a cheer of sunflowers

a wonder of days

a sweat of nights

a hum of fans

a goosebump of air conditioning

a drip of cones

a slurp of popsicles

a sizzle of cookouts

an aura of fireflies

a glee of children

a boom of thunderstorms

an anticipation of farmers

a plethora of zucchini

a nest of tomatoes

a clutch of green beans

a delight of peaches

a fantasy of corn on the cob

a harvest of gratitude

notice

At the top of a morning, I notice the energy of possibility. Hope, wide awake and willing, greets the day face-forward. Counting on roadside petals, life loves me and I love it right back. How fairy-taled the deep green velvet of a moss-covered path. How gladly sunlight dances with daisies and trumpets daylilies. How fun to chick-a-dee-dee-dee with chickadees and honk with geese flying over the lake. How gently the fog lifts as the day warms. How delicate a thread of web stretches from flower to flower to flower, a tell-tale trail of one spider’s travels. I marvel at the intricacy of a gravel road, two miles into my day. And returning, notice now how I feel right this very minute, tip-tapping on keys. Happy.

one hopeful year

An unusual activity for me, but I did a little math this morning.

In one year, time passes accordingly:

  • 31,536,000 seconds
  • 525,600 minutes
  • 8.760 hours
  • 365 days
  • 52 weeks
  • 12 months
  • 4 seasons

From one season, month, day, hour, or minute to the next, there are so many opportunities to learn. To explore. Experiment. Create. Build. Design. Discover.

Imagine all there is to see, do, conceive, or dream up in the time it takes the earth to travel its 92.96 million mile orbit around the sun.

Think about all I can learn from new moon to full moon. From Fall to Winter and Winter to Spring. What new challenges can I meet from sun up to down? Who will I become from this one hopeful year of my life to the next?

Let’s find out!

Having just turned 60, I’m aiming for 60 new experiences. Recipes. Destinations. Classes. Books. New friendships, new challenges, and goals. New knowledge. Questions answered. Dreams fulfilled.

Maybe 60 is my once upon a time. My someday when. One thing’s sure and certain, it’s my next hopeful year.

As of today, it’s been 604,800 seconds, 10,080 minutes, 168 hours, and 7 days since my birthday, so it’s time to get started. I’ll share along the way … and feel free to offer suggestions and ideas for me to try.

New experience number one: Lemon Blueberry Scones.

sixty

Growing is growing – especially if it’s growing older.

Turning sixty wasn’t as bad as the anticipation of turning sixty. Or maybe now that it finally came and went – my biggest birthday ever, I mean – maybe being sixty is not as bad as the anticipation of being sixty. A mere flip of the page on the calendar. Sunday to Monday. July 10th to the 11th. Fifty-nine to sixty.

Still the same me.

All those years, one added to the next, equal a living sum of who I am right now. Shy. Curious. Loyal. Sensitive. Sometimes weepy or worried. Strong, but anxious. Always hopeful.

Devoted to love in just about any form I find it.

Six decades of learning.

I suppose I thought I’d be wiser in the whys of the world. After all this time. All of my experiences. Relationships. Mistakes. Do-overs and never-agains. After mothering and daughtering. Sistering. Friending. I was a teacher. Still a wife, full to the tippity-top with love for my husband. Role after role, day in and year out.

Turns out, what I know best – now – is me.

It sounds strange to say, “I like me.” But I do. And I guess it took adding up all of those years to be able to say those words and mean them.

Sixty and growing. A great gift, being sixty.

Even better than I anticipated.

feelin’ groovy

Slow down, you move too fast
You got to make the morning last

Laze. Window gaze.

Stretch. Smile. Be.

Here. Now. And nowhere else.

Just kicking down the cobblestones
Looking for fun and feeling groovy

Walking. Talking. Seeking. Finding.

The first wild daisies. My favorite.

“There’s only a handful of days like this in the whole year,” I say.

“Could the sky be any more blue?” you answer.

Ba da-da da-da da-da, feeling groovy

Hello lamppost, what’cha knowing
I’ve come to watch your flowers growin’
Ain’t you got no rhymes for me?

Hello peace and peonies. Peaches and berries.

Hello to the what’s possibles and the always predictables.

Hello to the maybe I wills and the probablys I won’t.

Good morning sun, I see your shine for me.

Hello Monday, make some hope for me.

Doot-in doo-doo, feelin’ groovy
Ba da da da da da da, feelin’ groovy

Thanks to the breeze. The green, the growing.

Coming to be the me I’m knowing.

I’m humbled and happy and couldn’t want more.

Life I love you, I’m ready to soar.

I got no deeds to do, no promises to keep
I’m dappled and drowsy and ready to sleep
Let the morning time drop all its petals on me

Life, I love you, all is groovy

*The 59th Street Bridge Song (Feelin’ Groovy) by Paul Simon

spring mandala

Gather. Meditate. Center. Breathe.

Circles and cycles. Bud and bloom. Belief and doubt. Celebration and grief.

Faith.

Move inward, out. Outward, in.

Still. Sacred. Spiritual.

A revolution, a resolution, a plan, a path, a prayer.

A journey.

Start here. Or there.

No destination in mind or notice of arrival. Back where I began, here I am returned. Again. Both renewed and changed by the experience of the walk itself, a guarantee that no matter how familiar the path, I am in fact a different person than I was the last time I walked it.

Spring too, here again. Another spin around for both of us. So familiar, but so new and ever hopeful. Both transformed and transforming.

From the one to the many. From the many to the one.

Here, at last.