If it sounds easy, it was not. Grief. Worry. Loss. Some sort of nondescript longing which comes and goes as an aspect of aging. I felt wistful. Wary. Proud. Driving in my car, windows wide open and I too open wide, singing along with the radio, wind in my hair. Up one side of emotion, down the other. I felt it all.
Some days, it’s easier to pretend I don’t feel what I feel. To push feelings away or replace them altogether. Shopping as panacea. Scrolling as anesthesia. But I’m learning I can care for myself in these times of strong feeling. I can allow myself the good grace to be exactly who I am. And feel.
Sit here, right here, I speak to myself.
Go ahead, cry. You need no reason or because.
Feel free to feel. You are a living, breathing, feeling human. So honor you. Care for you. Tend to you.
It’s a vulnerability I simply must allow myself.
Today, I am refreshed and ready. Hopeful and happy.
One way to keep track of what’s been on my mind … is to keep track of my Google searches. Through my recent history, I’m able to see what I’ve been curious about, what I’d like to try, where I need help, what I’m doing, and what I’m learning. It’s been a fun – and a bit distracting – exercise. Given the current state of almost everything and all that’s really been on my mind, a distraction is a welcome exercise in self-care.
So, in no particular order, some recent Google searches:
>>>He asked about my plans for my day off. I told him my most pressing plan was cleaning all the pollen coating just about every surface in our home. It was then he asked if I had any plans to bake a pie? He was joking, of course, but I love him, of course … so pie it was. Strawberry rhubarb. My first. It was worth the search. Recipe here. Full confession: I used a pre-made pie crust. Still delicious.
>>>I’ve not quite recovered from my last visit to the cell phone store, but in a moment of bravery, I Googled: How do you change your Apple ID? I’ll probably get to it when I have more time and remember my current Apple ID.
>>>How old is Queen Elizabeth? Her majesty is a glorious 96 years old.
>>>What is the text of Dr. Martin Luther King, Jr.’s The Other America speech? I’ve been reading the OTHER talk reckoning with OUR white privilege by Brendan Kiely which mentions the speech given by Dr. Martin Luther King, Jr. at Stanford University in 1967.
… while the law may not change the hearts of men, it can and it does change the habits of men.