hope

here is my day

~ onehopefulyear ~ 2 Comments

Here is my day.

What will I do with it? What attitudes and expectations will I bring to it? What goals, dreams, or ambitions do I have for it?

Or, shall I simply live it?

Come what may.

Life’s complexities are often of my own making – or perhaps my own participation. It’s likely, life’s simplicities can be mine as well.

Here in this day, may I be mindful of simple living. The choice of simple living.

What does this simple living look like? How will I know when I’m living it?

Maybe it’s in the noticing and then the appreciation.

Appreciating the burst of black crows against a blue sky. The prayer of a pair of leaves roadside. The ability to hoist my own socks after a debilitating few weeks of back pain. The first few flakes of snow adrift on a breezy afternoon.

A year’s worth of accumulated hope.

So is simple living walking one step at a time on the day’s path? Expecting nothing but noting everything? Delighting in each minute’s arrival and feeling grateful as it departs? In the moment, of the moment, and most especially . . . author of the moment.

How grand to watch the sun travel across the sky, taking great pleasure in the simplicity of being here to see it.

How glorious to greet the first star as night falls, grateful for living today and wishing on that star for a simple tomorrow.

reminders

~ onehopefulyear ~ 4 Comments

Pen on notebook. Notebook under keys. Medication next to the sink, next to the soap I use to wash my face every night. (If I remember. Which I do. Now that my medication is alongside.) Moisturizer at home atop the dresser from which I pull my clothes every morning. A list of daily important-to-mes tucked nearby as I ready my face to greet the day. Just this morning, I dropped a single tissue on the stair landing so I’d remember to add tissues to the grocery list.

Whatever it takes. However to manage in this life full of never-ending and persistent distractions.

More than ever before, our home is organized, room by room, item by item, so each possession has a home, a place where I’ll know exactly where to find it time and again without a hunt and seek. Take it out. Put it back in the same place, over and over and over. And I’ve weeded our things. Fewer possessions to manage. If it doesn’t meet a purpose – function, beauty, meaning, memory – and won’t in the future, out it goes. I store like with like. I’ll find what’s needed where it’s most often used. Clear surfaces calm me, freeing my thought paths to help me remember whatever it is I almost forgot.

These days, I find hope – and comfort too – in the familiar, the known, and routine.

So, I set reminders. Reminders to do what’s good for me: a water glass next to the fridge. Reminders to meet responsibilities: a timecard left on my computer. Reminders for function: glasses on my book, lunchbox in front of the door, masks in the car. I own many too many notebooks – an organizational problem I’m helpless to overcome. Still, I love to list. And list. And list. There’s remembering in the writing.

I’ve even texted myself on occasions when I absolutely must remember to do something and don’t entirely trust myself to remember to do it. What about you? String on your finger? List on the fridge? Timer on the stove? My husband used an elastic band on his wrist. What’s sensible for me, might not be at all practical for someone else. I think I feel most successful when I find my own solutions.

If I’m to have any hope of managing all that’s on my mind and in my heart, strategies are necessary. If I’m ever to keep myself whole in an increasingly fractured world, I’ll need to remember – somewhere way down deep inside me – just what being whole feels like.

take good care

~ onehopefulyear ~ 4 Comments

Yesterday I let myself feel all the day long.

If it sounds easy, it was not. Grief. Worry. Loss. Some sort of nondescript longing which comes and goes as an aspect of aging. I felt wistful. Wary. Proud. Driving in my car, windows wide open and I too open wide, singing along with the radio, wind in my hair. Up one side of emotion, down the other. I felt it all.

Some days, it’s easier to pretend I don’t feel what I feel. To push feelings away or replace them altogether. Shopping as panacea. Scrolling as anesthesia. But I’m learning I can care for myself in these times of strong feeling. I can allow myself the good grace to be exactly who I am. And feel.

Sit here, right here, I speak to myself.

Go ahead, cry. You need no reason or because.

Feel free to feel. You are a living, breathing, feeling human. So honor you. Care for you. Tend to you.

And feel.

It’s a vulnerability I simply must allow myself.

Today, I am refreshed and ready. Hopeful and happy.

Take good care.

begin again

~ onehopefulyear ~ 6 Comments

Begin again. And again, and again, and again. Begin again until I finish what I’ve started, until I feel what I wanted to feel, gain whatever it is I thought to gain. I’ll begin again until I’m — finally — who I’d hoped to be. Begin again as long as doing so matters to me. A promise I keep to myself. A belief in my own possibility.

A new beginning is its own kind of victory; its own small reward. There’s learning gained between the last start and today’s. I grant myself no guarantee, of course, but a new beginning is a new opportunity nonetheless. To learn what I’ve yet to learn.

Maybe after all of these beginnings, all the starts and stops, all the do-overs, I’ll discover that reaching a finish line was really never the purpose. All that learning. All that effort, enthusiasm. and growth along the way . . . in the end, perhaps that’s the whole point, really.

I’ll begin again because one step forward, no matter how tentative or tiny, is not standing still. All that moving forward counts toward the greater good of me, even if — maybe especially if — I take one step backwards.

Begin again. For the health of it. For the pride of it. The power of it. Begin again for the happiness and the hope of it. There’s hope to be found, after all, in any beginning.

Face to face in the mirror, I will cheer myself on. I will be patient with myself. I’ll be gentle, and loving, and kind. I’ll applaud my efforts. Forgive my missteps. I’ll show up for myself today.

And begin again.

notice

~ onehopefulyear ~ Leave a comment

At the top of a morning, I notice the energy of possibility. Hope, wide awake and willing, greets the day face-forward. Counting on roadside petals, life loves me and I love it right back. How fairy-taled the deep green velvet of a moss-covered path. How gladly sunlight dances with daisies and trumpets daylilies. How fun to chick-a-dee-dee-dee with chickadees and honk with geese flying over the lake. How gently the fog lifts as the day warms. How delicate a thread of web stretches from flower to flower to flower, a tell-tale trail of one spider’s travels. I marvel at the intricacy of a gravel road, two miles into my day. And returning, notice now how I feel right this very minute, tip-tapping on keys. Happy.

one hopeful year

~ onehopefulyear ~ 6 Comments

An unusual activity for me, but I did a little math this morning.

In one year, time passes accordingly:

  • 31,536,000 seconds
  • 525,600 minutes
  • 8.760 hours
  • 365 days
  • 52 weeks
  • 12 months
  • 4 seasons

From one season, month, day, hour, or minute to the next, there are so many opportunities to learn. To explore. Experiment. Create. Build. Design. Discover.

Imagine all there is to see, do, conceive, or dream up in the time it takes the earth to travel its 92.96 million mile orbit around the sun.

Think about all I can learn from new moon to full moon. From Fall to Winter and Winter to Spring. What new challenges can I meet from sun up to down? Who will I become from this one hopeful year of my life to the next?

Let’s find out!

Having just turned 60, I’m aiming for 60 new experiences. Recipes. Destinations. Classes. Books. New friendships, new challenges, and goals. New knowledge. Questions answered. Dreams fulfilled.

Maybe 60 is my once upon a time. My someday when. One thing’s sure and certain, it’s my next hopeful year.

As of today, it’s been 604,800 seconds, 10,080 minutes, 168 hours, and 7 days since my birthday, so it’s time to get started. I’ll share along the way … and feel free to offer suggestions and ideas for me to try.

New experience number one: Lemon Blueberry Scones.

sixty

~ onehopefulyear ~ 2 Comments

Growing is growing – especially if it’s growing older.

Turning sixty wasn’t as bad as the anticipation of turning sixty. Or maybe now that it finally came and went – my biggest birthday ever, I mean – maybe being sixty is not as bad as the anticipation of being sixty. A mere flip of the page on the calendar. Sunday to Monday. July 10th to the 11th. Fifty-nine to sixty.

Still the same me.

All those years, one added to the next, equal a living sum of who I am right now. Shy. Curious. Loyal. Sensitive. Sometimes weepy or worried. Strong, but anxious. Always hopeful.

Devoted to love in just about any form I find it.

Six decades of learning.

I suppose I thought I’d be wiser in the whys of the world. After all this time. All of my experiences. Relationships. Mistakes. Do-overs and never-agains. After mothering and daughtering. Sistering. Friending. I was a teacher. Still a wife, full to the tippity-top with love for my husband. Role after role, day in and year out.

Turns out, what I know best – now – is me.

It sounds strange to say, “I like me.” But I do. And I guess it took adding up all of those years to be able to say those words and mean them.

Sixty and growing. A great gift, being sixty.

Even better than I anticipated.

summer mandala

~ onehopefulyear ~ 2 Comments

circle in peace

compassion

and remembrance

circle in unity, in solidarity

hands and hearts

and hopes

circle in times of challenge

in sorrow, in grief

circle in faith, in belief

in the frailty of being human

circle in meditation, in prayer, in promise

in fear

and courage

circle in the divinity of morning’s soft light

or the deepening grace of evening

circle n celebration of summer

and sun and warmth and flowers

circle in peace

feelin’ groovy

~ onehopefulyear ~ 4 Comments

Slow down, you move too fast
You got to make the morning last

Laze. Window gaze.

Stretch. Smile. Be.

Here. Now. And nowhere else.

Just kicking down the cobblestones
Looking for fun and feeling groovy

Walking. Talking. Seeking. Finding.

The first wild daisies. My favorite.

“There’s only a handful of days like this in the whole year,” I say.

“Could the sky be any more blue?” you answer.

Ba da-da da-da da-da, feeling groovy

Hello lamppost, what’cha knowing
I’ve come to watch your flowers growin’
Ain’t you got no rhymes for me?

Hello peace and peonies. Peaches and berries.

Hello to the what’s possibles and the always predictables.

Hello to the maybe I wills and the probablys I won’t.

Good morning sun, I see your shine for me.

Hello Monday, make some hope for me.

Doot-in doo-doo, feelin’ groovy
Ba da da da da da da, feelin’ groovy

Thanks to the breeze. The green, the growing.

Coming to be the me I’m knowing.

I’m humbled and happy and couldn’t want more.

Life I love you, I’m ready to soar.

I got no deeds to do, no promises to keep
I’m dappled and drowsy and ready to sleep
Let the morning time drop all its petals on me

Life, I love you, all is groovy

*The 59th Street Bridge Song (Feelin’ Groovy) by Paul Simon

the sound of silence

~ onehopefulyear ~ 6 Comments

Sometimes I feel words gathered right there on the tip of my tongue, ripe and ready to roll off the second I open my mouth. And then, in a singular moment of awareness, I choose to leave my mouth closed. I don’t swallow the words so much as allow them to slowly dissolve. I can feel the unspoken weight of them and for a moment, the grateful recognition I did the right thing by leaving them there.

In the company of others, both home and away, I feel best and most at peace with what I didn’t say over what I did. The criticisms I didn’t express. The gossip I heard and didn’t forward. The sarcastic retort I didn’t let fly. Maybe even the personal regrets I forgave myself for rather than divulge.

Speaking or not is a choice. I know my heart never swells with pride when I’m unkind – no matter how privately or how far out of earshot. I can add or subtract. Escalate or encourage. My words can increase the almost universal angst we’re all feeling — or abate it — even for just a minute and ever so slightly. Offer hope, or join the melee. So much travels by word of mouth.