It Feels So Good … To Be Well

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There’s nothing like a good dose of — I’ve been sick for weeks and I’m not sure what’s wrong with me– to slow, if not stall life on the spot. All the balls in air and mid-juggle, drop to the floor.

The mental rooms I lived in for almost a month felt smaller, more intimate, cleared of superfluous clutter, and I focused only on one thing — getting well. It was a life-shift, honestly. A paring down to the necessary and essential. Rest. Drink. Food. Every day’s decision evaluated by the sole criteria … Is this what’s best for me?

At the time, I found myself wishing for my “old life” back and wanted more than anything to think about something … anything … beyond my symptoms and what caused them. What eased them. What would finally elminate them.

Maybe it takes feeling really, really bad … to decide it’s time to live well.

Because after a week or so back into regular living,  I’ve decided I don’t really want my old life back after all. I want to live a more careful and considered life where the focus question all day, every day is followed by that one and only get-well criteria I lived when I was sick …

Is this what’s best for me?

What choices do I need to make to feel … well?

What should I eat? Drink? When do I need to rest?

Which balls do I pick up? And which do I leave on the floor?

What mental clutter needs clearing?

The very questions that guided me during my illness are guiding me to my wellness too.

And it feels so good … to be well.

 

 

 

 

2 thoughts on “It Feels So Good … To Be Well

  1. Welcome back, friend! You’ve been missed around here and I’m sorry you’ve been feeling so poorly. I’m thinking that you’re right, it’s sometimes in times of extended illness that we start asking ourselves the questions that will keep us healthy and strong in all the ways that matter most.

    I look forward to reading your discoveries!

    Like

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